Title: Foolproof falafel burgers
Cook: Chris Lock
Serves: 4-6
Preparation Time: 15-20 minutes
Cooking Time: 15-20 minutes

Ingrediants

• 2 x 400 g Canned chickpeas, drained and washed
• 1 Small onion cut into chunks
• 1 handful parsley leaves
• 1 Zest and juice of lemon
• 2 teaspoons Ground cumin and ground coriander
• 6 tablespoons Plain flour plus extra for dusting
• 4 tablespoons Olive oil
• 4 Burger buns
• Red onion, spicy tomato salsa and plain yoghurt to serve

Method:

• Tip the first ingredients into a food processor. Season with pepper, and salt if you like, then pulse until you have a chunky paste. Tip the past onto a floured work surface and mould it into 4 burger shaped patties.
• Dust the patties in a little more flour. Heat the oil in a large non-stick pan and fry the burgers for 2 minutes on each side until crisp
• Serve in the buns with sliced red onion, spoonfuls of salsa and yoghurt and any other burger relishes you fancy